I’ve recently started working on what I eat and have decided to go with a Keto diet. You can learn more about it on Google but it’s basically eating meat and vegetables and not eating sugar and carbs. When doing any kind of diet that tracks calories, carbs, protein or anything else you need, I always recommend Lose It! It’s been around for a long time and I really like it’s huge database of foods. Nearly everything I’ve scanned in is already in the database. Sometime I tweak it a little to my style of measuring but it works so well. [Read more…]